Wellness with Chloe Rose was created to help support pregnant and postnatal women in the North East of England to move safely during pregnancy and after the birth of their babies. As a Yoga Teacher, Pre and Postnatal Specialist, Womens’ Health Expert and Birth Educator, it is Chloe’s mission to provide women with research-informed…
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During pregnancy with all the essential nutrients, you’d need a lot of fluids for the development of the placenta, amniotic fluid, and the baby-to-be. Based on your body’s needs you’d need at least 8 to 12 glasses of water a day. You can add juices, smoothies, and soups to it. Tea and coffee can also…
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At Radical Milk, Rachael Dehe provides lactation consultation services and expert feeding advice for parents who are breastfeeding, bottle feeding, combi-feeding or pumping, as well as offering support services for parents-to-be. She is dedicated to providing families with the support and guidance they need to grow and thrive as they navigate their feeding journeys. She…
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The moment you embark on your pregnancy journey, you’re prepared for a series of changes in your pregnancy body. You gain weight, feel swollen, fatigued, cramped, etc. With this, you’ll feel a sudden, sharp, burning, or shooting pain in the vaginal area during the early and later stages of pregnancy. A symptom that is known…
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You’ve likely heard of Minted, and you might have even purchased some of their beautiful products, but what you may not realize is that they offer so much more than holiday cards and wedding invitations. Not only do they offer gifts, beautiful art, textiles, and stationery, but they also have a special interest in parents-to-be,…
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The word “arthritis” comes from “joint inflammation.” The inflammation may impact the tendons and ligaments around the joints of your body. In this condition, gradually the daily activities may be hampered. Now, if you’re planning to have a baby, and you’re suffering from arthritis, this condition may not be a hindrance to your pregnancy, but…
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By Jana Vilcova Rituals and ceremonies are slowly finding their way back into our homes, even though the pace of living nowadays is not making this return easy. Our ancestors knew their power very well and used them as part of what we now call psycho-hygiene. And they processed in them what we call…
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During your pregnancy, along with your hormones, your immune system is also soaring, making your body’s immune system battle against cold and flu viruses. So, apart from the physical and emotional changes as a result of hormonal fluctuations, due to the changes in immunity during pregnancy, your body may react to allergens or allergies that…
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For many parents, after the initial elation of a positive pregnancy test begins to fade, a sense of fear may start to settle in. It’s not the idea of parenthood that has us so scared, but the thought of pregnancy loss. With an estimated 26% of all pregnancies ending in miscarriage, this unease is understandable. …
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You must consume a balanced and nutritious diet every day during your pregnancy. A healthy diet impacts both your health and the well-being of your baby. Some food items may not be good for you during this phase of your life, and papaya may fall under the same category. Still, it is always medically advisable…
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