[ad_1] By Jana Vilcova Rituals and ceremonies are slowly finding their way back into our homes, even though the pace of living nowadays is not making this return easy. Our ancestors knew their power very well and used them as part of what we now call psycho-hygiene. And they processed in them what we…
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[ad_1] During your pregnancy, along with your hormones, your immune system is also soaring, making your body’s immune system battle against cold and flu viruses. So, apart from the physical and emotional changes as a result of hormonal fluctuations, due to the changes in immunity during pregnancy, your body may react to allergens or allergies…
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[ad_1] For many parents, after the initial elation of a positive pregnancy test begins to fade, a sense of fear may start to settle in. It’s not the idea of parenthood that has us so scared, but the thought of pregnancy loss. With an estimated 26% of all pregnancies ending in miscarriage, this unease is…
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[ad_1] You must consume a balanced and nutritious diet every day during your pregnancy. A healthy diet impacts both your health and the well-being of your baby. Some food items may not be good for you during this phase of your life, and papaya may fall under the same category. Still, it is always medically…
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[ad_1] By Nickita Stark Birth. The mind conjures images of women screaming in agony, the sound of dramatic midwives shouting at women to ‘PUSH’, beepy machines, white coats, stirrups, women pushing ‘uphill’ on their backs, episiotomies and tears. We are told during pregnancy not to smoke, not to drink, not to dye our hair,…
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[ad_1] Pregnancy is a stage of transformation—physical and emotional. To control these changes, you must ensure that have a nutritious and balanced diet, stay active, and stay hydrated. The essential nutrients are packed with minerals, vitamins, and fibre. Therefore, in the pregnancy platter – you may include veg, non-veg and fresh fruits. You can have oranges,…
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[ad_1] There’s nothing quite like the little thrill that comes with creating a baby registry and adding all your must-have gear to your wish list (plus your nice-to-haves and a few these-are-too-adorable-to-resist products, too). It’s an exciting rite of passage that helps make your baby’s arrival seem real and imminent. The big question is: Where…
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[ad_1] You may have to deliver a baby either vaginally or via an Emergency C-section. Maybe a C-section is not a painful procedure as you will be with regional anaesthesia – like an epidural or spinal block. It’s important to remember that during a C-section, you may feel some pulling or pressure, but you won’t feel…
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[ad_1] Brigid Godwin truly believes that the way we birth our babies can impact on our parenting, and that how we parent our children changes the world. She is passionate about helping other women to have their most optimal, uplifting and empowering birthing experience. A yoga teacher since 2000 and specialising in pre- and postnatal…
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[ad_1] Please note that some products listed are linked to affiliate websites and we may collect a small commission on your purchase. As anticipation for your baby’s arrival builds, so should your registry. There is so much gear expecting parents need to have before bringing baby home, like a safe sleeping space, a quality car…
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