Congratulations new mommy! You’ve given birth to a sweet little bundle of joy after nine long months. Finally, you’ve made it through all the stages of pregnancy, labour and childbirth. However, the pelvis is still hurting. Isn’t it? Yes! It’s natural. Pelvis Changes During Pregnancy The pelvis comprises the hip bones, the tailbone, and a…
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Your pregnancy journey is both exciting and hectic. Nurturing another life within you is not an easy task. You go through a lot. You feel puckish, itchy, tired, get stretch marks on the belly, etc. This aside, you might have to be a little more careful with teeth and gums. The gums may be a…
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The hormonal and immunological changes during pregnancy can cause your body and mind to undergo several changes—swelling, tiredness, emotional turmoil, and so on. It is also not uncommon for you to feel hot flashes, but at times, you might just have to keep the thermometer close to you. Fever is also normal during pregnancy. When…
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Exercising while pregnant is one of the best things a woman can do for her and her baby’s health. Regular exercise can help to keep the mother’s body strong and healthy, while also helping to reduce the risk of complications such as gestational diabetes, preeclampsia, and preterm labor. Exercising during pregnancy can help to keep…
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Growing a tiny human inside you is hard work, but don’t forget about feeding them too! Your diet during pregnancy is crucial for both you and baby’s health. So put down the junk food and load up on some nutrient-rich goodness! Pregnancy is a beautiful journey that comes with its own set of challenges, including…
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Pregnancy doesn’t necessarily imply you should halt breastfeeding your child. While doctors used to assume that it could deprive the fetus of essential nutrients, this has been disproven. Yet, some individuals still cling to this belief and may even try to persuade you otherwise. Ultimately, the choice of whether or not to wean your toddler…
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Everyone wants to touch your baby bump, especially during the pregnancy but no one every asks. If you haven’t noticed yet, the minute you start to show a tummy everyone else will gladly show you. The tummy becomes this magnet for hands and everyone wants to handle it. It doesn’t matter if you are walking…
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Telling Family and Friends about Your Pregnancy Whether you just found out you’re pregnant or you’ve known for a few months, announcing your pregnancy to family and friends can be a lot of fun. Some may want to wait until a certain time during their pregnancy, while others want to call everyone immediately after finding…
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During pregnancy, people love giving advice, even when it’s unwelcome. As the pregnancy progresses, the advice becomes even more frequent and varied, ranging from how to walk or bend to remedies to induce labor. One entertaining aspect of pregnancy is hearing wives tales, which are myths. At this point, the sex of the baby may…
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Baby showers are a lot of fun, especially for pregnant mom-to-be. Not only is this something for the baby, but now she doesn’t have to go out and buy. Before you throw a baby shower for someone there are a few things you should do to prepare. The first thing is figure out if this…
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