[ad_1] Pregnancy is a stage of transformation—physical and emotional. To control these changes, you must ensure that have a nutritious and balanced diet, stay active, and stay hydrated. The essential nutrients are packed with minerals, vitamins, and fibre. Therefore, in the pregnancy platter – you may include veg, non-veg and fresh fruits. You can have oranges,…
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[ad_1] Understanding your baby’s development and the changes happening in your body on a week-by-week basis can make this experience more meaningful and less daunting. This guide will explore what happens during Week 2 pregnancy—a time marked by fascinating biological processes like ovulation and fertilization. If you’re a first-time mother or simply curious about these…
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[ad_1] Each week of your pregnancy brings new surprises and milestones! Whether you just confirmed your pregnancy with a women’s health physician or you’re a seasoned mom-to-be, this journey is remarkable, and we’re here to guide you through it. In Week 3, your body is working wonders, and a lot is happening behind the scenes.…
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[ad_1] Babies can get infections from an infected mother during pregnancy and birth. Also, an immature immune system may infect an infant. This aside, the monsoon and winter are prime times for babies to fall sick. The monsoon’s wet, humid conditions create dust and mould mites, which cause allergies in babies. Also, mosquitoes thrive in…
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[ad_1] Oxytocin (love hormones) is an extraordinary hormone that also functions as a neurotransmitter. These hormones act as chemical messengers in the brain while getting attracted and attached romantically. It further helps in pregnancy, makes the uterus contract during labour and promotes breastmilk production after the baby’s birth. Once the baby is born it is…
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[ad_1] Hey there mamas and mamas-to-be! Curious about what you can being doing for an easier pregnancy? Pregnancy is a wild ride, full of beautiful moments and, let’s be honest, some not-so-beautiful ones. As a labor and delivery nurse and someone that has carried 2 babies myself, I’ve seen firsthand how small, consistent actions can…
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[ad_1] With pregnancy comes hormonal changes. A hormonal flux affects the entire body and mind. For instance, there’s swelling in your body. You feel moody and tired. Also, you’ll have breast changes and pain from conception to delivery. The breasts feel full and heavy with a tingling sensation. This is because they are getting ready…
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You’ve decided. And now you’re trying to conceive. It’s such an exciting step, but it can also bring stress. Everything from timing cycles to hoping each month is “the month.” Stress doesn’t just weigh on your mind; it can affect hormone balance, ovulation, and even early pregnancy health. The good news? With nourishing foods, mindful…
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So, maybe you’re an expecting mom! I know how it can feel worrying when you notice a fever. While many mild fevers are caused by common infections, it’s important to know when it’s harmless and when you should call your doctor right away. When you understand the signs, causes, and safe treatments, you can protect…
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So, you’re bringing your baby into the world. And isn’t that incredible? But, the recovery afterward can be just as intense as pregnancy itself. You put yourself in the hands of Labor & Delivery (L&D) nurses because they know what helps new moms heal faster, feel stronger, and avoid common pitfalls. Here are 10 postpartum…
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