Category Archives: Nutritional Needs & Supplements

Omega-3 in Your Pregnancy Diet: Enjoy the Benefits

[ad_1] During your pregnancy, you need to take care of yourself and the baby developing inside you with proper diet, exercise, and adequate rest. A balanced nutrition from your food goes to your growing baby for his or her health. Besides, consuming the most essential nutrients along with your food, during pregnancy, you may have…

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36th Week of Pregnancy:  Everything You Need to Know

[ad_1] The 36th week of pregnancy means you’ve come to the ninth month of your pregnancy journey. In this week, along with your baby, your body and mind are also under constant flux. Don’t worry! The good news is no more than a few weeks away, as your baby is arriving soon, and will be…

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The Itchy Rashes in the Third Trimester

[ad_1] Congratulations would-be-mummy! You’ve reached the last leg of your pregnancy – the Third Trimester! Your due date is knocking at the door, and very soon you’ll be holding a cute, cuddly newborn in your arms. Before you welcome your child into your life, you’d have to welcome the different kinds of Third-trimester pregnancy challenges.…

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Everything You Need to Know

[ad_1] The 36th to 39th week of your pregnancy is the most crucial one. That’s the home stretch of your pregnancy. From the first stage, you must have experienced various changes in your pregnancy journey. Once you’ve entered the 37th, gradually get ready to deliver your baby. You just can’t wait to hold your baby…

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Postpartum Physical and Emotional Changes and Coping Ways

[ad_1] Once you’ve delivered your little one, you must have thought you’re free from all the challenges, but that’s far from being true. The stages after delivery of your baby are also not that hunky-dory. What to Expect From Your Postpartum Phase? You have done a remarkable job by giving birth. You may have delivered…

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Nutrition Tips and Meal Ideas

[ad_1] Eating healthily is essential for pregnant women, as it’s vital for both maternal health and baby development. But are you having a hard time handling your diet while you’re pregnant? Well, you’re not alone. In fact, that’s the norm! Countless studies have shown that most women have a hard time balancing their diets. And it’s…

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