Category Archives: Foods to Eat & Avoid

How to Find Relief from Heartburn During Pregnancy

[ad_1] Nurturing another life inside you is a joyful feeling for you, no doubt! But pregnancy may not be joyous all the time. The swollen ankles, engorgement of breasts, morning sickness, etc are some of the not-so-glamorous phases of pregnancy. Along with this, there is also a burning sensation near your chest, after whatever you’ve…

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Diarrhea During Pregnancy? Remedies and Treatment

[ad_1] Most of the challenges during pregnancy are due to hormonal fluctuations and the baby’s development inside your womb. Thanks to the soaring hormones and the growing weight of the baby inside you feel nauseous, swollen, tired, etc. You may also develop other conditions related to your pregnancy. Above all, being less active, and getting…

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Morning Sickness Myths Debunked

[ad_1] As you embark on your motherhood journey, you’re already experiencing changes, such as tender breasts and frequent bathroom trips. Although there’s nothing of these that you can’t handle, until you wake up and start feeling dizzy, queasy, and start vomiting. Such a condition is known as morning sickness. A pregnant woman suffering from morning…

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Cholestasis During Pregnancy: The Causes and Treatments

[ad_1] Nausea, swelling, tiredness, depression, and anxiety in pregnancy are undeniable. But, OMG! You scratch your hand! You rub your feet. Eew! Now scratch all over the body. Such symptoms are the symptoms of intrahepatic cholestasis of pregnancy (cholestasis during pregnancy), a rare challenge that occurs later in pregnancy. Intrahepatic Cholestasis in Pregnancy???!!! The liver…

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The Effects of Iodine Deficiency in Pregnancy

[ad_1] Amidst all the vital nutrients during pregnancy, getting iodine in adequate amounts from your food is essential. Why? What is the importance of iodine in pregnancy? Iodine helps in the production of maternal thyroid hormones. The thyroid hormones regulate body temperature. It keeps the body energised. It helps in controlling the heart rate and…

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Benefits of Consuming Dates During Pregnancy

[ad_1] Hey Moms-to-be! What are you snacking on this evening? Maybe a glass full of dates smoothie or fruit salad dressed with dates…? Did you hear “Dates”? Now you will wonder, “Can I consume dates during pregnancy?” Can You Eat Dates During Pregnancy? Oh yes! Of course! Since eating balanced and nutritious is your goal…

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How To Manage Your Mood Swings in Pregnancy

[ad_1] I’ll bet you got chocolate ice cream from your partner, but he forgot. That’s it! Your treat of shrieks is getting ready for him. Women often experience mood swings during pregnancy as a result of hormonal changes. Mood changes are primarily caused by hormonal fluctuations, particularly estrogen and progesterone. Pregnancy mood swings are like…

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Natural Way to Control It

[ad_1] Repeated bathroom tips in the early and 3rd trimesters may irritate you. Unfortunately, this is an unavoidable symptom. This symptom is also known as urine leakage or urinary incontinence. There are hormonal changes when you’re dealing with leaking of urine during pregnancy. Urinary inconsistency occurs because the baby is growing and occupying much space…

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