A would-be-mummy’s diet would include everything nutritious – whether vegetarian, non-vegetarian, naturally sweet fruits, or slightly salty dry fruits, and nuts. Consuming a handful of nuts such as cashews, walnuts, pistachios, and almonds is nutrient-rich and extremely healthy for you and the baby-to-be. How Beneficial Is Eating Almonds During Pregnancy? When it comes to your…
More info
Once you hold your little one after waiting for nine long months, you’d expect your baby to be born and live healthily. A slight change in your baby’s health – maybe skin rashes, diarrhoea, etc., would be irritable for them and you. Your newborn baby’s dehydration is one such problem. Dehydration in babies is when…
More info
Embracing motherhood is a heavenly experience. You are nurturing another life inside of you, which involves many changes. There is swelling, soreness, a moody feeling, etc. As pregnancy progresses in the second and third trimesters, the baby grows and occupies more uterine space. While the baby develops inside the womb, it kicks, stretches, and moves…
More info
In the nine months of your pregnancy, while you nurtured this precious life, you established a magical bond between you and the baby inside you. Just like during your pregnancy days, when your baby’s health is your highest priority when you hold your baby in your arms, you’ll be equally worried about the little one.…
More info
Pregnancy is a teamwork. A couple may have been planning pregnancy for quite a long time, but have remained unsuccessful. The reasons may be genetic or lifestyle, age, and medical disorders. Genetic or lifestyle disorders can be mended naturally – maybe by eating well, doing the right kind of exercise, and meditation, or sometimes by…
More info
Microchimerism is a small population of cells born from foetal microchimerism (FMc) and maternal microchimerism (MMc). While foetal microchimerism is the presence and persistence of foetal cells in maternal tissues, maternal microchimerism (MMc) is the presence of maternal cells in foetal tissues. Foetal Maternal Microchimerism The fetus’ stem cells can migrate across the placenta to…
More info
Wellness with Chloe Rose was created to help support pregnant and postnatal women in the North East of England to move safely during pregnancy and after the birth of their babies. As a Yoga Teacher, Pre and Postnatal Specialist, Womens’ Health Expert and Birth Educator, it is Chloe’s mission to provide women with research-informed…
More info
During pregnancy with all the essential nutrients, you’d need a lot of fluids for the development of the placenta, amniotic fluid, and the baby-to-be. Based on your body’s needs you’d need at least 8 to 12 glasses of water a day. You can add juices, smoothies, and soups to it. Tea and coffee can also…
More info
At Radical Milk, Rachael Dehe provides lactation consultation services and expert feeding advice for parents who are breastfeeding, bottle feeding, combi-feeding or pumping, as well as offering support services for parents-to-be. She is dedicated to providing families with the support and guidance they need to grow and thrive as they navigate their feeding journeys. She…
More info
The moment you embark on your pregnancy journey, you’re prepared for a series of changes in your pregnancy body. You gain weight, feel swollen, fatigued, cramped, etc. With this, you’ll feel a sudden, sharp, burning, or shooting pain in the vaginal area during the early and later stages of pregnancy. A symptom that is known…
More info