Pregnancy and Diet

Congratulations! You’ve embarked on a beautiful journey of becoming a mother. While going through the entire journey from the first trimester to the last, you may have several questions about the growing baby and the health of your pregnancy. So, to know how your pregnant body and the baby inside you are functioning, you might…

Pregnancy takes a toll on your entire body and mind. Thanks to the soaring pregnancy hormones, it makes you feel swollen and tired. You may also have to deal with the emotional upheavals. Additionally, pregnancy hot flashes cannot be denied. Along with the natural pregnancy alterations, when it’s hot outside, sweaty feelings and heat exhaustion…

Pregnancy is the most magical phase of your life. You’re, after all, waiting to hold a cuddly little one after passing the 9-month-long journey. With the baby inside you, you’ll face a lot of changes in your body, as well as your mind. You’ll feel nauseous, constipated, swollen, and anxious. There are also chances that…

Both pregnancy and postpartum are the transitional phases in both the mom-to-be and the new mom’s life.  In the nine months of the pregnancy journey, you’ll see yourself changing like anything, whether in the body or mind. You’ll swell, put on weight, and feel itchy, and anxious because you’re developing another life inside you.  Intake…

You may have reached the 30th week of your pregnancy, but your baby bump hardly remains visible. Being anxious about this won’t help much. It is natural that being a would-be-mum, you’d be worried about the growth of the baby you’re nurturing inside. Visiting the healthcare practitioner would be beneficial at this stage. The doctor…

Autism spectrum disorder (ASD) is a lifelong neurological developmental disorder characterized by cognitive deficits and impaired social and communicative development. The term “spectrum” relates to a wide range of autism spectrum disorder symptoms, and it includes challenges in social skills, communication, and repetitive behaviours. So, while some children with autism spectrum disorder may face difficulty…

Embracing motherhood is a transformative journey for you. You will be faced with a lot of discomfort. Experiencing pain or cramps – in the back, leg, etc is one of the biggest pregnancy challenges. Pelvic girdle pain can also be considered a normal part of abdominal or pelvis adjustment during pregnancy. (The pelvic girdle is…

Most of the challenges during pregnancy are due to hormonal fluctuations and the baby’s development inside your womb. Thanks to the soaring hormones and the growing weight of the baby inside you feel nauseous, swollen, tired, etc. You may also develop other conditions related to your pregnancy. Above all, being less active, and getting the…

During the nine months of your pregnancy, your entire body and mind worked very hard to nurture another life inside you to give birth at the end of your pregnancy. During childbirth, going through tremendous pain and feeling very tired both in your body as well as your mind is common. Health conditions like diabetes,…

The baby inside you develops through various stages of your pregnancy until the little one reaches the final stage, and it’s time for the child to see the world. Along with your baby, your pregnancy also progresses. At the same time, your pregnancy takes a toll on your whole body as well as your mind,…