Pregnancy and Diet

During the nine months of your pregnancy, your entire body and mind worked very hard to nurture another life inside you to give birth at the end of your pregnancy. During childbirth, going through tremendous pain and feeling very tired both in your body as well as your mind is common. Health conditions like diabetes,…

The baby inside you develops through various stages of your pregnancy until the little one reaches the final stage, and it’s time for the child to see the world. Along with your baby, your pregnancy also progresses. At the same time, your pregnancy takes a toll on your whole body as well as your mind,…

Our bodies have endocrine glands. These are hormone glands. Hormones in the bloodstream influence cells, organs, and functions. Our bodies communicate through hormones. In addition to carrying messages between body parts, they help the body grow. Furthermore, it controls the mood and helps with metabolism and reproduction. Is There a Need for an Endocrinology or…

As you embark on your motherhood journey, you’re already experiencing changes, such as tender breasts and frequent bathroom trips. Although there’s nothing of these that you can’t handle, until you wake up and start feeling dizzy, queasy, and start vomiting. Such a condition is known as morning sickness. A pregnant woman suffering from morning sickness…

Red blood cells carry oxygen. Oxygen is food for the body’s proper functioning. Healthy red blood cells mean a healthy body. Haemoglobin is a protein molecule in the red blood cells responsible for carrying oxygen throughout the body. What happens if the body doesn’t produce enough healthy red blood cells? The individual may be anaemic.…

The brain bonds emotionally with the baby inside you while you are pregnant. Your developing baby’s health is undoubtedly a concern for you. Also, you are excited that you will have a cute, cuddly baby very soon. Do you recall recently forgetting your partner’s birthday, or putting the door keys in an unexpected place and…

As your body’s most creative and powerful part, the vagina is a part of the reproductive tract. Menstruation results in the uterine lining being shed in the vagina. Sexual penetration occurs here. During delivery, the baby slides down the vagina. Vaginal trauma or problems can occur as a result of unprotected sex, medication, pelvic injuries,…

Nausea, swelling, tiredness, depression, and anxiety in pregnancy are undeniable. But, OMG! You scratch your hand! You rub your feet. Eew! Now scratch all over the body. Such symptoms are the symptoms of intrahepatic cholestasis of pregnancy (cholestasis during pregnancy), a rare challenge that occurs later in pregnancy. Intrahepatic Cholestasis in Pregnancy???!!! The liver produces…

With your infant in your arms, feeding your little one can be a challenge. Your first feeding session begins as soon as you become a new mother. From the golden hour to the 12 months of your baby’s life, nutritional needs change gradually. This 1 year may not be all that hunky dory, but it’s…

Iron, protein, folic acid, choline, and iodine are essential nutrients during pregnancy. Making healthy food choices will make your pregnancy healthy and benefit your baby. During pregnancy, you need all the vital proteins, vitamins, calcium, etc. Consuming milk means consuming sufficient amounts of calcium. consuming milk during pregnancy also has other benefits. Here are some…