Pregnancy and Diet

During your pregnancy, you need to take care of yourself and the baby developing inside you with proper diet, exercise, and adequate rest. A balanced nutrition from your food goes to your growing baby for his or her health. Besides, consuming the most essential nutrients along with your food, during pregnancy, you may have Omega-3…

By the time you enter the 35th Week of your pregnancy, you’re almost 8 – months pregnant. Congratulations! You’re ready to reach the finishing line. Just a month left for you before you hold your baby in your arms. By this time your little one inside is becoming chubbier and slowly taking the head-down position…

The 36th week of pregnancy means you’ve come to the ninth month of your pregnancy journey. In this week, along with your baby, your body and mind are also under constant flux.  Don’t worry! The good news is no more than a few weeks away, as your baby is arriving soon, and will be in…

Congratulations would-be-mummy! You’ve reached the last leg of your pregnancy – the Third Trimester! Your due date is knocking at the door, and very soon you’ll be holding a cute, cuddly newborn in your arms. Before you welcome your child into your life, you’d have to welcome the different kinds of Third-trimester pregnancy challenges. You’ll…

The 36th to 39th week of your pregnancy is the most crucial one. That’s the home stretch of your pregnancy. From the first stage, you must have experienced various changes in your pregnancy journey. Once you’ve entered the 37th, gradually get ready to deliver your baby.   You just can’t wait to hold your baby in…

The moment you enter the 38th Week of pregnancy, the ninth month of your pregnancy is halfway done. Your baby is gradually going down the womb and is getting ready to meet you within a week or two. Or, you may deliver your baby at any time now. But at this stage, you might undergo…

It’s the 39th Week! Wow! Congratulations! You’ve made it!  You’ve finally made it through your pregnancy journey. And this is the last leg of your pregnancy.  Your little one inside you isn’t little anymore. He or she has taken the prime child birthing position with the head down and is engaged in the pelvis region.…

40 Weeks is the average length of a normal healthy pregnancy. However, this can vary from mother to mother. Learn about the changes, progress and preparation you can do for your 40th week of pregnancy. Once you’ve reached the 40th week of pregnancy, that means your wait is finally over and you’ve almost reached the…

Your entire pregnancy journey has been a blend of physical as well as emotional changes. With every passing stage of your pregnancy, you eagerly wait to hold your baby in your arms. By the time you enter the 39th or 40th week of your pregnancy, it’s about time to bring your baby into your world.…

Holding your newborn in your arms after a long and adventurous pregnancy journey is a sheer delight for you. Isn’t it?  The moment when your newborn baby is in your arms, and covered with a warm blanket is the most beautiful moment of your life. That’s “the Golden Hour” of your life. These are the…