Pregnancy and Diet

The moment you enter the 38th Week of pregnancy, the ninth month of your pregnancy is halfway done. Your baby is gradually going down the womb and is getting ready to meet you within a week or two. Or, you may deliver your baby at any time now. But at this stage, you might undergo…

It’s the 39th Week! Wow! Congratulations! You’ve made it!  You’ve finally made it through your pregnancy journey. And this is the last leg of your pregnancy.  Your little one inside you isn’t little anymore. He or she has taken the prime child birthing position with the head down and is engaged in the pelvis region.…

40 Weeks is the average length of a normal healthy pregnancy. However, this can vary from mother to mother. Learn about the changes, progress and preparation you can do for your 40th week of pregnancy. Once you’ve reached the 40th week of pregnancy, that means your wait is finally over and you’ve almost reached the…

Your entire pregnancy journey has been a blend of physical as well as emotional changes. With every passing stage of your pregnancy, you eagerly wait to hold your baby in your arms. By the time you enter the 39th or 40th week of your pregnancy, it’s about time to bring your baby into your world.…

Holding your newborn in your arms after a long and adventurous pregnancy journey is a sheer delight for you. Isn’t it?  The moment when your newborn baby is in your arms, and covered with a warm blanket is the most beautiful moment of your life. That’s “the Golden Hour” of your life. These are the…

As a Dad, never will anything compare to holding your child for the first time. The sheer tiny bundle snuggled up and was so delicate. It’s truly scary but also the most thrilling moment.  That moment is what begins your “Golden Hour”. Golden Hour refers to the first period when a parent and a baby…

Once you’ve delivered your little one, you must have thought you’re free from all the challenges, but that’s far from being true. The stages after delivery of your baby are also not that hunky-dory. What to Expect From Your Postpartum Phase? You have done a remarkable job by giving birth. You may have delivered vaginally…

Eating healthily is essential for pregnant women, as it’s vital for both maternal health and baby development. But are you having a hard time handling your diet while you’re pregnant?  Well, you’re not alone. In fact, that’s the norm! Countless studies have shown that most women have a hard time balancing their diets. And it’s no…

The uterus, also known as the womb, is a unique organ shaped like an inverted pear. It is in the pelvic cavity, sitting above the urinary bladder and in front of the rectum. For women who have never given birth (nulliparous women), the average size of the uterus is approximately 7.5 cm (3 inches) in…

A woman’s reproductive system (The vagina, ovaries, labia, and cervix) has an extremely essential role to play. It helps in a lot of ways to make her function her entire body properly. It is a part of creation, responsible for carrying the baby in the womb, and while doing so it helps in creating the…