Category Archives: Postpartum Nutrition

Postpartum Physical and Emotional Changes and Coping Ways

[ad_1] Once you’ve delivered your little one, you must have thought you’re free from all the challenges, but that’s far from being true. The stages after delivery of your baby are also not that hunky-dory. What to Expect From Your Postpartum Phase? You have done a remarkable job by giving birth. You may have delivered…

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10 Tips For Preventing Infections Before and During Pregnancy

[ad_1] Your body, during pregnancy, is more susceptible to infectious disease threats. The placental immune response impacts the outcome of it. Due to this, you’ll not just undergo various hormonal, physical, and emotional upheavals, but your body will be open to some of the most common prenatal infections – Zika virus, vaginal yeast infection, bacterial,…

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Breathing Exercises for a Post-Pregnancy: A Comprehensive List

[ad_1] Both pregnancy and postpartum are the transitional phases in both the mom-to-be and the new mom’s life. In the nine months of the pregnancy journey, you’ll see yourself changing like anything, whether in the body or mind. You’ll swell, put on weight, and feel itchy, and anxious because you’re developing another life inside you.…

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Postpartum Thyroiditis: Reasons, Symptoms and Treatment

[ad_1] During the nine months of your pregnancy, your entire body and mind worked very hard to nurture another life inside you to give birth at the end of your pregnancy. During childbirth, going through tremendous pain and feeling very tired both in your body as well as your mind is common. Health conditions like…

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The Brain Behind the Bump: Demystifying Momnesia and Effects

[ad_1] The brain bonds emotionally with the baby inside you while you are pregnant. Your developing baby’s health is undoubtedly a concern for you. Also, you are excited that you will have a cute, cuddly baby very soon. Do you recall recently forgetting your partner’s birthday, or putting the door keys in an unexpected place…

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